I enjoyed training here so much that I am here everyday! Simon programs intense and highly varied workouts set out to condition, build strength and mobilise gymnastic muscles. Simon starts the session with warm ups that activate/stretch muscle groups that we will need for the workout, then goes through breakdowns of a skill/movement thats in the workout - it really made training very enjoyable because I am ready and know what Im getting into. He works with you to progress your skill wherever you are at, test your limits and pushes your potential. He is all about correcting movements and working with you to iron out weaknesses here and there. You get so much out of one hour of your day. The gym is spacious and clean! To top this all off, the people at the gym are. the. best! Theyre the loudest in the block cheering you into your next rep til the end. This is the gym where there are strong and happy champions training together with you everyday! Hope youll get started and enjoy it as much as I do! Good luck!
CrossFit Strathfield is an awesome gym for experienced CrossFitters or people just starting out. The coaches are always there to help, push you that little bit further or refine your technique. Facilities are top notch with great equipment and lots of space.
Simon is a brilliant coach, the classes are fun and the equipment there is very well maintained.
Choosing to join the Inner West Barbell Club/ CrossFit Strathfield has been one of the best decisions I have ever made. The coaches are friendly, approachable, experienced and have helped me finesse my lifting technique. In 12 months my lifts have improved by over 10kg. There is plenty of space and quality equipment. The members are friendly and super supportive. If you are thinking about giving Olympic lifting a go or trying out CrossFit for the first time, it is worth getting in contact with Simon Callander for a chat about what its all about and what it can do for you.
I love this place! Great atmosphere! The coaches really know what they are doing to keep me motivated and safe! My fitness has improved SO much and I have made some great friends!
CrossFit Strathfield is an Australian Gym based in Braidwood, New South Wales. CrossFit Strathfield is located at 8/6-20 Braidwood St, Strathfield South NSW 2136, Australia.
Please contact with CrossFit Strathfield using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find CrossFit Strathfield opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
You Might Also Consider